by Carl Foster | Oct 13, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, fitness, Healthy Living, Healthy Recipes, healthy snacks, recipes, vegan, weight loss
YES! I said CARAMEL SAUCE! The best way to get the creamy sweet flavor of caramel without the sugar, butter and slaving over a hot saucepan is to make it the easy way — use date syrup. Now, if you’re into the long drawn out process of making your own...
by Carl Foster | Oct 13, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, Gluten Free, Healthy Living, Healthy Recipes, vegan, weight loss
Have you given up eggs yet? Have you learned to replace them? Garbanzo Soft Shell Tacos 1/2 cup Garbanzo flour 1 tsp onion powder 1/2 tsp Sea Salt Whisk in Spring water until you reach a scrambled egg consistency. (More liquid than pancake batter) Heat a pan until...
by Kelly Keelo | Jun 7, 2016 | A Healthy Crush, BLOG, Detox, Dr Sebi, weight loss
Dr. Sebi is not a doctor by degree, which has led some to question his methodology. And because of these questions, many more people who could change their diet and feel more balanced and healthy, don’t. My testimony comes from the experience of following his...
by Carl Foster | Jun 3, 2016 | A Healthy Crush, Healthy Living, salads, weight loss
Among the urban community and in many metropolises around the world high blood pressure can increase the risk of developing heart and kidney disease due to high levels of stress, pollution and high calorie fast foods. It’s important for people with high blood...
by Carl Foster | May 3, 2016 | A Healthy Crush, Healthy Recipes, vegan, weight loss
We use to love Samosas from our favorite Indian restaurant before transitioning to an Alkaline diet. In this recipe I’ve changed out the potatoes for Wild Rice and the Peas for Chickpeas. All ingredients are reflected in Dr Sebi’s Nutritional Guide. Once...
by Carl Foster | Mar 18, 2016 | A Healthy Crush, Healthy Living, Healthy Recipes, Kids Meals, vegan, vegetarian, weight loss
What I was eating was definitely killing me. Before I became an ‘Alkaline Vegan Chef’, I transitioned from vegetarian to vegan to finally finding optimal health with a Dr Sebi inspired diet. As the co-owner of Juice Hugger ‘s A Healthy Crush Cafe in...
