Electric Power Greens

Electric Power Greens

The Health benefits of Watercress You Didn’t Know Peppery and tangy flavored cress is a storehouse of many natural phytonutrients like isothiocyanates that have health promotional and disease prevention properties. Cress is one of the very low-calorie green...
Ziti w/ Sun-Dried Tomato Cream

Ziti w/ Sun-Dried Tomato Cream

Makes 4 servings1 lb. Ziti (wheat, white or gluten free)1 cup chopped oil-marinated sun-dried tomatoes1 cup Almond Milk with 1 tsp of Wheat Germ for thickness 3 cloves garlic, chopped4 tablespoons chopped fresh basil or 1 tablespoon dried basil2 tablespoons balsamic...
Essential Oils for Asthma and Allergy Relief

Essential Oils for Asthma and Allergy Relief

Respiratory issues have become one of the major health problems in the world today. We find so many people, including clients, friends and family suffering from problems such as asthma and allergies year after year. Many living in fear of each approaching allergy...