by Carl Foster | Oct 13, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, fitness, Healthy Living, Healthy Recipes, healthy snacks, recipes, vegan, weight loss
YES! I said CARAMEL SAUCE! The best way to get the creamy sweet flavor of caramel without the sugar, butter and slaving over a hot saucepan is to make it the easy way — use date syrup. Now, if you’re into the long drawn out process of making your own...
by Carl Foster | Oct 13, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, Gluten Free, Healthy Living, Healthy Recipes, vegan, weight loss
Have you given up eggs yet? Have you learned to replace them? Garbanzo Soft Shell Tacos 1/2 cup Garbanzo flour 1 tsp onion powder 1/2 tsp Sea Salt Whisk in Spring water until you reach a scrambled egg consistency. (More liquid than pancake batter) Heat a pan until...
by Carl Foster | Apr 1, 2017 | A Healthy Crush, African Bio Mineral Balance, vegan
Bread is back! A few weeks ago I decided to make a few loaves of bread and slice them for sandwiches. I froze about half of a loaf to put in the toaster oven in the mornings with tea. But then it hit me. FRENCH TOAST! Why not?! So I grabbed the garbanzo flour and got...
by Carl Foster | Mar 9, 2017 | A Healthy Crush, Dr Sebi, recipes, vegan
Let me just start by saying I love Oprah Winfrey. But if she doesn’t stop encouraging people to eat BREAD, I’m gonna need to bring it up the next time we have lunch. I get it, everyone loves bread. But when you’re trying to slim your waste and...
by Carl Foster | Jan 3, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, Healthy Recipes, vegan
Dr Sebi’s Alkaline Herbs: Eldeberry A renowned folk cure for an array of health ailments, elderberry is essentially the fruit of elderflower, a flowering plant, also known as Sambucus. Native to the Northern hemisphere, these black/blueberries are regarded as...
