by Carl Foster | Oct 13, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, fitness, Healthy Living, Healthy Recipes, healthy snacks, recipes, vegan, weight loss |
YES! I said CARAMEL SAUCE! The best way to get the creamy sweet flavor of caramel without the sugar, butter and slaving over a hot saucepan is to make it the easy way — use date syrup. Now, if you’re into the long drawn out process of making your own...
by Carl Foster | Oct 13, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, Gluten Free, Healthy Living, Healthy Recipes, vegan, weight loss |
Have you given up eggs yet? Have you learned to replace them? Garbanzo Soft Shell Tacos 1/2 cup Garbanzo flour 1 tsp onion powder 1/2 tsp Sea Salt Whisk in Spring water until you reach a scrambled egg consistency. (More liquid than pancake batter) Heat a pan until...
by Carl Foster | Apr 1, 2017 | A Healthy Crush, African Bio Mineral Balance, vegan |
Bread is back! A few weeks ago I decided to make a few loaves of bread and slice them for sandwiches. I froze about half of a loaf to put in the toaster oven in the mornings with tea. But then it hit me. FRENCH TOAST! Why not?! So I grabbed the garbanzo flour and got...
by Carl Foster | Mar 9, 2017 | A Healthy Crush, Dr Sebi, recipes, vegan |
Let me just start by saying I love Oprah Winfrey. But if she doesn’t stop encouraging people to eat BREAD, I’m gonna need to bring it up the next time we have lunch. I get it, everyone loves bread. But when you’re trying to slim your waste and...
by Carl Foster | Jan 3, 2017 | A Healthy Crush, African Bio Mineral Balance, Dr Sebi, Healthy Recipes, vegan |
Dr Sebi’s Alkaline Herbs: Eldeberry A renowned folk cure for an array of health ailments, elderberry is essentially the fruit of elderflower, a flowering plant, also known as Sambucus. Native to the Northern hemisphere, these black/blue berries are regarded as some of...
