A HEALTHY CRUSH EVENTS

COOKING CLASSES, COURSES, & WORKSHOPS

events-calendar

 



FEBRUARY 4th & FEBRUARY 25th | Was your New Year’s Resolution to become your healthiest self? Let A HEALTHY CRUSH show you how to start your electric journey and maintain it with information & tips gained from personal experience, as well as our 7 years of consultation experience. This workshop is structured around world renowned healer Dr. Sebi’s  African Bio Mineral Balance.

Your $45 fee includes lunch by Alkaline Chef, Crush Foster. He will be recreating a traditional “Americana” lunch using alkaline ingredients from the Nutritional Guide to make each participant a “Crushroom” Burger, Fries, Salad and a Natural Soda! You will also receive a free download of our latest ebook Beyond Vegan | An Alkaline Holiday with Chef Crush.

This workshop also includes:

  1. An overview of the African Bio Mineral Balance Methodology.
  2. Fasting options & signs of detoxing.
  3. An outline of approved alkaline herbs and Dr. Sebi’s Herbal Compounds.
  4. Food change outs using Dr. Sebi’s Nutritional Guide.
  5. Meal Prep suggestions & kitchen organization techniques.
  6. How to break bad food habits + MORE!

This event takes place from 1:00pm  – 4:00pm on February 4th and February 25th at 491 Quincy Street between Throop & Marcus Garvey in Bed Stuy, Brooklyn. The location is located near the B52 Bus as well as several train lines. On street parking is available. For questions related to the course, please email us at get@ahealthycrush.com.

 

Check out snippets from our Boston Workshop!


Join us for 2 PICK UP EVENTS this month. We will have books, alkaline herbs, hard to source items on Dr. Sebi’s Nutritional Guide and artisan products created by Chef Crush. Products are available on a first come first serve basis. An email of items to expect at each pick up event will be emailed to you after you RSVP. Hope to see you there!

A HEALTHY CRUSH EVENTS INQUIRIES

5 + 13 =