Coconut Water Kefir Recipe
Delicious water kefir made with coconut water for additional electrolytes and nutrients.
Author: Wellness Mama
Ingredients
  • ¼ cup hydrated Water Kefir Grains
  • ¼ cup sugar – organic preferred (optional)
  • 1 quart of coconut water

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Instructions
  1. Add ¼ cup of sugar to the jar, if using.
  2. Add coconut water to the jar.
  3. Stir thoroughly to dissolve the sugar.
  4. Add ¼ cup of kefir grains to the sweetened coconut water.
  5. Cover with a plastic lid, cloth cover or Fermentation Cap.
  6. Let sit for 24-48 hours – no longer than 72 hours or the grains will begin to disintegrate.
  7. Coconut water kefir is like tangy coconut water. If the sugar is omitted, taste it after 24 hours. If using the ¼ cup of sugar, allow for 48 hours.Once the grains are removed, you may add flavors for a second fermentation or drink straight.
  8. Repeat & enjoy!
Notes
White sugar and organic evaporated cane juice crystals are the best choices with the coconut water but are completely optional.

See the free guides The Natural Buzz and The Essential Guide To Detoxing which is the only detox guide you’ll ever need.

For comprehensive meal planning for more plant based meals and on-line support take a look at the eCourse


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