This is cheese sauce is the BUSINESS! It’s creamy,  smooth, and buttery.

Yields about: 2/3 cup

Ingredients:

  • 3/4 cup unsweetened, unflavored almond milk (or more as needed to thin out)
  • 1/2 tsp Curry Powder
  • 1/2 tbsp Earth Balance or other non-dairy buttery spread
  • 1 tbsp Vegenaise (non soy)
  • 1 tbsp spelt flour (or other flour)
  • 2 tsp Dijon mustard
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 1/2 tsp Sea salt & freshly ground black pepper, to taste (cheese is slightly salty)

Note: If calories are not an issue for an occasional boost in flavor, a tbsp of Vegenaise mayo replacement truly sets the cheesy flavor in motion, but is equally amazing without it and ensures a lower calorie count.

A HEALTHY CRUSHAD SALE 1.23.16

 

1. In a skillet or pot, melt the Earth Balance over medium heat.

2. In a medium sized bowl, whisk together the spelt flour and milk until all clumps are gone.

3. Add milk & flour mixture and curry powder to pot and whisk well. Reduce heat to low-medium.

4. Add Dijon, garlic powder, onion powder, salt and pepper to taste and whisk frequently until the sauce thickens up, for about 5 minutes. If it’s still too thin you can add more flour to achieve the thickness you desire. To reheat: reheat in the microwave or on the stove-top (add a splash of milk if it’s too thick) and whisk well. Store in an air-tight container for up to 5-7 days.

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